The idea of switching to a traditional foods diet is one I've been flirting with for a year now. It started when I first picked up a copy of Nourishing Traditions, but I felt daunted by the book and put it down. For various reasons, though,I think I would like to try and make a start.
What brought you to this diet and lifestyle? Did you see the changes you hoped for in yourself, your health? What was easiest about the transition? Hardest? I'd love to hear your experiences!