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Mothering › Groups › June 2013 Due Date Club › Discussions › Strengthen your pelvic floor

Strengthen your pelvic floor

post #1 of 2
Thread Starter 
I am not promoting this DVD (as I've never done it) but this interview about pelvic floors is fascinating!
http://mamasweat.blogspot.com/2010/05/pelvic-floor-party-kegels-are-not.html?m=1
post #2 of 2

It is! Thanks for sharing. :)

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