Here are my two favorite breakfasts:
Chia Pudding: Stir 3 Tbsp chia seeds into 1 cup soy or almond milk. Stir well. Add a splash of vanilla. Sweeten to taste with agave, honey, xylitol, and/or stevi. Stir occasionally until the mixture gels into a tapioca-like mixture (about 15 min). If too thick, thin with a little more soy or almond milk. Stir in a handful of raspberries, blueberries, or chopped peaches or strawberries.
Mango smoothie: Chop up two ripe mangoes and freeze them, or use about 1/2 bag of frozen mango chunks. Add frozen mango to a blender with 2 cups of water and 1/2 bunch of parsley (stems and all). Blend until smooth. Variations: add a few Tbsp. of hemp seeds or a little coconut oil before blending; replace the water with water kefir.
So easy and delicious!! Both of these recipes will fill you up and provide sustained energy to get you through a busy morning.