Thank you mamas.
Magnesium is not great for me (the stomach thing) but I will try a lower dose maybe. I am going to raise my Vit. D dose from 2000mg/day to 4000 and see if that is helpful. I have a sublingual B12 but also have a B complex vitamin I take in addition to my multi, I take acerola chews (probiotic) but probably should increase that. I have to deal with the omega oil thing for me and my kids...still struggling with that. Maybe Udo's oil?
And then in addition to that for ds, a fish oil (yet to be determined) also?
I have to go back over the choices of activities with dd2, the schedules, cost, etc. and see what I can offer her she might want to do. Failing that, she'll be doing laps around the house. (Chores are a good idea too.) She loves, loves, loves the rock climbing wall and I wish I could get her there but it's just not possible logistically or financially. Sigh.
My dad is having surgery on his foot this morning. Good thoughts, please!
RR: 6.2 this morning. Felt fast at intervals, then very tired. Weird. So I just ran intervals.