My kids can be picky eaters, but they love their smoothies! I basically try to mix as much healthy stuff as I can in them. My usual smoothie for them is: coconut water, banana, spinach or kale, or strawberries or mixed berries. I also add chia seeds, hemp seed, spirulina and probiotics.
Am I adding too much additional things to the spinach and fruit? I worry that I am adding too much or the extra stuff and they are going to cancel each other out!
Thoughts or opinions, please??