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Mothering › Groups ›  January 2014 Due Date Club › Discussions › Evening Primrose Oil

Evening Primrose Oil

post #1 of 3
Thread Starter 
Anybody know the appropriate dose? I remember doing some by mouth and some inserted but i don't recall how many mgs in each capsule. There is a handout the midwives give, but i won't be back until after 37 weeks. I wanted to start now, at 36 weeks. I could call, but i hoped you could tell me!! The net has different info out there.
post #2 of 3

I'm 36 weeks as well. :)  500 mg, 3 times a day is the dosage I was told. 

post #3 of 3
Thread Starter 
Ok, thanks! The ones i was looking at were 1300 mg. seemed high to me, but there were people on the net using that dosage. I will go with 500.
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