Daily vitamins and supplements:
D3 1000IU 3x day
B12 1000 mg 2x day
B2 100 mg 2tab 2x day
Milk thistle 240 mg 2 tab 2x day
Digestive enzyme 500 mg 3x day(before meal)
Lemon balm 200 mg at bedtime
Oil of oregano 150 mg 2x day
Liquid Cal/Mag 600 mg cal and 300 mg mag 1x day
Udo's choice 3-6-9 oil blend 1Tbsp 2x day
Jarrow Formulas probiotic 10 billion per capsule 1xday
> I should add that in just looking at the probiotic, it only lists lactobacillus plantarum as the only strain in it, so I'm wondering if I should be taking a different probiotic.
Thanks in advance, hopefully someone can help me!