5w
I do suggest 5W to moms who are not hearbal tea drinkers it they are seeking to tone their uterus after we discuss it. I don't suggest it as an aide to get labor started I rather suggest it as a uterine toner. In my expereince the moms that do either, drink tea or take 5w bleed less postpartum and heal faster. Those are the results I am looking for to avoid pitiocin in the hospital after delivery. Now my HB midwives suggest drinking RR tea and nettles tea which is helping my iron levels.