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Teach me about paleo!!!!

765 views 2 replies 2 participants last post by  3lilchunklins 
#1 ·
I need to get into paleo. I wanted to for awhile now, but I need to do it really soon. I read that eating paleo can help a lot with asthma. And during pregnancy my asthma is ridiculously bad!! So my understanding is as much organic as possible, fruit, veggies, meat, and eggs. Are there any acceptable grains? And if my understanding is wrong or off please correct me. I need a paleo for dummies course lol
 
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