I have to agree with HeatherB, I'm an awfully cerebral person and I believe that this is the reason why I had a hard time with hypnobirthing classes, especially when doing them with Jo who was a real skeptic from the get-go. It was difficult to let myself go and really get into the relaxation and the classes. But I do think that the practiced breathing will be very useful to me in labor and the knowledge of what my body is doing and why. I too feel stocked with knowledge and want to make sure that I find a balance between having all of the knowledge and wanting mentally to be in control of birth and letting myself go to my body which knows what it's doing.
jen
jen







