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Helping children deal with grief  

post #1 of 3
Thread Starter 
*I am also posting this in pregnancy and birth loss*

I am in need of some input. My family has been through a lot this past year and I am feeling helpless when it comes to my older dd (she will be 5 this month). My mil passed away last October, dd was very close to her, we lived with her for two years. We had to move right after she passed away. Then her great-grandmother passed earlier this year. In July our baby died in utero at full term. A week after that my dd's cat was found dead, and to top it all off we have to move again. She is often mopey and extra sensitive. Cries very easily and has now started wetting the bed. Something she has never done. It will be a little while until we are moved and settled again, and I am just at a loss of what to do for her. I want to fix everything, I want her to be happy again. I just feel so helpless at what to do for her. I myself am struggling to find a new normal and I feel like I am so far from being able to be all there for her.

Two days ago, my dd was very sad and I asked her what was wrong. She just said nothing. Later that evening she came to me and said she just realized that her little sister was really gone, and then she started bawling. I think the shock of losing her is wearing off for all of us.

What can you do for a grieving child? What do they need? I want to give her something to rely on, but with having to move again, (and possibley again if we are unable to find a place to buy right away) I feel like our lives are so unstable right now.

Please share your stories or resources.
Thank you.
Love, Brandi
post #2 of 3
I don't have anything particularly helpful to say but I wanted to make sure you got a response. First of all, I am so sorry for your loss . About your daughter it sounds like she is doing the normal stuff to help her process or express her grief and feelings of being unsettled. I think it will just take time for her to fully make sense of what she is felling. I know it is hard, but we can't fix these things (as much as we want to). All we can is give her love and support. About moving, is there any sort of routine that you can stick to so that could be something constant in her like that might help her feel more settled? I have found our bedtime ritual of bath, books, a story and song make my dd feel really grounded and it gives her time to open up and talk about her feelings.
Last month we lived with my ILs as my FIL died from a brain tumor. Dh took care of him with help from MIL and BIL while I did all the housework, shopping, cleaning, massages for FIL, etc. Then dd was with him (by choice) with the family as he passed away. So dd (age 5) watched her beloved grandpa die, was away from home for a month, and had both me a dh working really hard with less time for her. I felt really guilty about all she and her little brother were having to deal with. But her nighttime ritual was something I always made sure we did and I think that was helpful. We also gave her lots of space to cry if she needed to, and had extra patience and understanding when she needs to act out. I think she just had and still has a lot of big emotions and doesn't fully know how to express them. I think things like bedwetting, acting out of character, etc are just signs of their internal work that is going on. Heck even Dh and I don't fully know how we feel or how to express these feelings. Possibly an added thing your dd has to work through is that the loss of her baby sister may be somewhat abstract and she needs time to work out what that loss means to her. Anyhow, don't know if that helps, but wanted to be sure you got some feedback. That sounds like a lot of loss and grief for a young person to deal with, and hopefully you can all work through this together.
post #3 of 3
Thread Starter 
farmer mama-
thank you for your reply. I am so sorry for your loss. This is not an easy time. For any of us! Your dd sounds remarkable. Thank you so much for the ideas. I think that is what she really needs, what I need- is some sort of routine. The last few nights my younger dd has been falling alseep early so dd2 and I have been staying up and listening to books on tape and sorting and organizing fabric (something my dd really loves to do) it has been so nice having one on one time with her like that. It is hard to do with two children.
She has been doing better this last week. Her birthday was the 11th and she was very excited. She is so proud to be five years old. She has started to talk about moving and saying that she is excited to be moving, but that she never wants to move again.
I am just trying to take it one day at a time, that is all we can do. I am thankful that I am blessed with such support friends and a place like this to come to. Thank you!
Love, Brandi
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