Ooh, that is interesting about what Hale says because my vitamin lady, my midwife, and an IBLC counselor that I talked to all said it was safwe while bfing.
post #161 of 650
5/11/06 at 4:10pm
Originally Posted by purplepansy12002
I wanted to ask if theres any success stories out there for anyone who did it the natural way? I'm on meds but am doing the rollercoaster thing with more downs than ups at this point=( Am wondering, does the rollercoaster thing happen with the natural meds? Any success stories with what exactly you did would be appreciated!!!
Originally Posted by Gale Force
Wow, boodafli. That's fantastic!
I second Kat's egg recommendation. It's a good source of DHA if you buy free range eggs or those "designer" eggs in the market that are "omega-3 enriched" (they are enriched because the hens eat flaxseed). But keep taking your flaxseed oil too. It would take a lot of eggs to get 2000 mg. And for anyone who is not a vegetarian, cod liver oil is a better source yet because your body does not have to convert it to EPA like it does with flax and it has vit A and D.
Isn't it amazing how fast you can turn around? It was under a week for me too with my custom blend of aminos.