Seemed to have delete/not post my original posting. Boo!
Anyway, hello all! Thanks so much for this awesome thread. Read all the responses here when researching options. Really helped me to feel more comfortable with my BC decision - opted for Paragard. Had it inserted 2 days ago. I really hope it works for me!
I'm 25. Never pregnant.
Here's my personal experience thus far:
Insertion - Took 800mg ibuprofen prior. It was uncomfortable, but not "painful" .... worst was getting my uterus measured! Afterward, I felt quite sore/tender, but was totally able to drive myself home. I did not experience horrendous cramping as others have, but did feel unfamiliar sensations in my uterus/area. Spent the day cozied up in bed with tea. Light spotting.
Day 2 - More light spotting and tenderness. Also took it easy. Went to a chill yoga class.
Day 3 (today) - More (light) spotting. Feeling much less tender. Felt the strings today (weeeird!!) Went to a pretty fast-paced yoga class, but I eased away from intense abdominal strengtheners & twisting poses - as I'm still feeling a bit tender from the insertion/uterus adaption to new inhabitant.
Yoga is definitely one of my biggest concerns. I maintain a very regular, fairly intensive practice. I experienced very little disturbance to my practice today (other than noted tenderness), and I was actually quite surprised to be able to be "back on the mat" 2 days after insertion with no cramping or contraction sensations!
Second concern: intensity of flow & spotting .... which, only time will tell how the Paragard will effect. Sounds like it takes awhile for one's body to adjust. My periods typically last 4-5 days, are quite light, with no cramps. I've been free of hormonal BC for ~3 yrs.
Third concern: sex (of course) :D
Thanks ladies for all of your valuable input! I'm looking forward to contributing my experiences to this thread after more time has passed.
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