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A Kefir/Yeast Question.......

post #1 of 2
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Does anyone know if Kefir is beneficial during a yeast infection like yogurt is? I just assumed it would be so I bought some because I've been wanting to try it, but when I opened it up it smelled a lot like yeast. I tasted it and it's kind of yeasty tasting too. I just don't want to be eating something that will make things worse! Thanks for any ideas!
post #2 of 2
No, it's good during yeast.
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Mothering › Mothering Forums › Natural Living › Nutrition and Good Eating › Traditional Foods › A Kefir/Yeast Question.......