We are trying to rid ourselves of all the "white" in our lives. We are converting to whole wheat pasta, wheat bread, brown rice and the like. We all love rice, but I'm so used to whipping up a batch of minute rice in five minutes that it's taking me a while to get used to the 45 minutes it takes to make rice. I've found an instant brown rice and am wondering what the nutritional difference really is between it and uncooked brown rice. Am I losing that much if I go for the quick and speedy version on occasion?
post #1 of 8
8/25/02 at 4:18pm