I struggled some with mild PPD from about months 3-6 with my DD--crying a lot, felt awful about myself, low energy. I thought I was past it, but recently I am not so sure. I feel like I am ALWAYS getting angry with someone--if it's not my daughter or my husband, it's the cat, a family member, a telemarketer...I just seem to have all this irrational rage right below the surface, and it feels awful.
I cannot identify any obvious rational sources of anger in my life--marriage is good, etc--and yet....It's bad. I want to slam doors, break things, etc, and none of that is like me. My husband is also concerned.
I don't cry much (pretty much only from shame after an angry outburst! and only sometimes) and when I am NOT feeling angry I don't feel gloomy or hopeless or anything. My energy levels are pretty good. My DD sleeps fairly well, so it isn't just sleep deprivation.
Is this a form of depression? I don't know what to think abou tmyself. I never suffered from depression or irrational rage pre-baby, so I don't "know" this in myself.
I cannot identify any obvious rational sources of anger in my life--marriage is good, etc--and yet....It's bad. I want to slam doors, break things, etc, and none of that is like me. My husband is also concerned.I don't cry much (pretty much only from shame after an angry outburst! and only sometimes) and when I am NOT feeling angry I don't feel gloomy or hopeless or anything. My energy levels are pretty good. My DD sleeps fairly well, so it isn't just sleep deprivation.
Is this a form of depression? I don't know what to think abou tmyself. I never suffered from depression or irrational rage pre-baby, so I don't "know" this in myself.







Good luck!
