My pump has the same instruction. When I ask the lactation constultant about it (this was probably almost 4 yrs, though), she told me that it was better to boil than using soap. She said soap would scratch the surface, and then the plastic would trap bacteria. I have also heard of soap scratch being directly related to plastics leaching. With the heating of plastic, I think it is worse to cook food especially acidic or fatty food in it. I don't know if it will leach after being heated when it is once again at room temp... Do you know what number the plastic is? Some are better than others. You might call the company that made it and ask too about the boiling.