I went into the shrink today. Thankfully I had a somewhat bad night last night after starting to watch ER and deciding that it might send my anxiety too high and shutting it off. I know it sounds crazy to say that I'm thankful for that, but since my anxiety seems to be cycling and I've been in a good cycle the last two weeks (since I made the appointment -- doesn't that figure
) I didn't want to just go in there and say "really, hey, I've been doing great" which is what I would have done had I not had a bad night last night. I told him what has been going on the last few months -- I've slowly been going downhill. I'm still totally functional and have weeks that I don't notice symptoms at all, but the bad days are becoming more and more, and I know that it's just a matter of time before I have a full blown panic attack again.
We talked about whether I should go on meds again or wait, and I decided that it would be better to go on now, that suffer for a few more months until I'm even worse and then start.
But for some reason, I can't take the pill.
Anyone want to be a cheerleader for me?
) I didn't want to just go in there and say "really, hey, I've been doing great" which is what I would have done had I not had a bad night last night. I told him what has been going on the last few months -- I've slowly been going downhill. I'm still totally functional and have weeks that I don't notice symptoms at all, but the bad days are becoming more and more, and I know that it's just a matter of time before I have a full blown panic attack again.We talked about whether I should go on meds again or wait, and I decided that it would be better to go on now, that suffer for a few more months until I'm even worse and then start.
But for some reason, I can't take the pill.
Anyone want to be a cheerleader for me?








They've helped me tremendously.


