i didnt use herbals in my bath (I got some mix form
www.inhishands.com but never used it)
For laboraid i have 2 recipes
2 cups water
2 cups apple juice
bit o salt
bit o honey
2 crushed calcium tablets
1-2 fresh squeezed lemons
mix together and drink
i didnt put exacts on the salt and honey b/c some ppl prefer less salt.honey and some more. so base those on your tastes
1 qt water
1/2 tsp salt
1/3 c honey
1/3 c lemon juice
1-2 calcium tablets crushed
1/4 tsp baking soda
I have not tried this one but its not much different than the previous except no apple juice
here is one other. I tried it but didnt care for it at all, way too sweet for my liking
1/2 cup OJ
9 tbsp sugar
3/8 tsp salt
add enough water to make 2 liters
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