My DD was ten pounds, eight ounces, with a 15" head.
I birthed her in an upright position, and did not tear at all.
I was sore for a few days, but felt better really quickly!
It seems that the less a mom is messed-with during labor, the better chance
a) the hormones that help this brief stretch happen well will be able to do their job, and
b) mom will choose a position that works well not only for pushing, but for letting baby come out in the best way for her body
Drugs and stress during labor mess with labor hormones, and being pushed down on your back to deliver means that an undue amount of pressure will be applied to your perineum, greatly increasing your chances of tearing.
For everyone I've known, tearing is much better than getting cut, if those are the only options.
I birthed her in an upright position, and did not tear at all.
I was sore for a few days, but felt better really quickly!
It seems that the less a mom is messed-with during labor, the better chance
a) the hormones that help this brief stretch happen well will be able to do their job, and
b) mom will choose a position that works well not only for pushing, but for letting baby come out in the best way for her body
Drugs and stress during labor mess with labor hormones, and being pushed down on your back to deliver means that an undue amount of pressure will be applied to your perineum, greatly increasing your chances of tearing.
For everyone I've known, tearing is much better than getting cut, if those are the only options.

I am pretty sure it was not necessary though (the OB said I had an unusually thick perineum)
I birthed on my back with no pain drugs whatsoever. We resumed sex at 5 weeks PP with no issues. That said, if there is a next time I will not get an epi unless absolutely necessary.


(can i say this at MDC?) it was absolutely some of the best sex ever... *because* i was so loose, and sensitive... it was awesome. my partner didn't think much of it...
: which was also nice, but much more painful. i'm not nearly as... floppy... as i felt after my son's birth, and i feel... smaller.
i loved my pregnant yoni ~ all full and ripe... my whole body was just brimming with fertility. i'm still getting used to my post-partum body & it's been 8 months.
however, the sex is better than ever.
& my partner & i are more connected than we ever have been. 



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