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Adult ADD  

post #1 of 42
Thread Starter 
Any mamas with Adult ADD? I've never been "diagnosed" but suspected for some time that I have ADD. A classmate of mine back in college lent me a book on Adult ADD and I recognized most of the symptoms in myself.
post #2 of 42
my fiance has Adult ADD ...
post #3 of 42
Me :
post #4 of 42
dh was diagnosed with it a few years ago. He never really followed up on it.

What can be done or what do you do to help yourself with it??

PM
post #5 of 42
me too :

Frankly, it was such a relief to have a dx 'cos I though I was just plain bonkers
post #6 of 42
This is my first venture into this forum, and I came here solely to post your question. So I hope you don't mind me piggy-backing on your thread. I definitely have always had many symptoms of both ADHD and SID. I have refused to seek a dx or treatment because I do not want to be medicated for my "problems" - actually, I've never really seen my quirks as problems until recently when it came to my attention that it's seriously affecting my ability to make friends. People who have known me forever know who I really am, but people who don't know me make assumptions about me that just aren't true. It's never been a problem before, but now it is. I used to just not care what people think about me, I know who I really am. But now I care, and I don't want people to think bad things about me... Anyway, my question is the same as that of a previous poster. What can they do for me besides medications? And, where should I go to seek the help I so desperately need?


edited to add - that's not all of my problems, either. I'm also suffering ptsd from my cesarean 4 years ago, and having issues with processing abusive situation(s) I was in a long time ago, too. BUT, I have a very severe mistrust and outright hatred of doctors, too, so it's not like I can just walk in and talk about what's really bothering me... :
post #7 of 42
Stacy

I have not been dx officially either. I am starting counciling on Wed. to come up with a plan to manage my ADD symptoms. I have not fully decided about medication.....I am torn. On one hand, I do not want to put chemicals in my body. On the other hand, my ADD is somewhat disabling.
post #8 of 42
disabling, yeah. When my 4yo can focus on one project ten times longer than I can, it's seriously disabling, and it's not fair to her, either.
post #9 of 42
Quote:
Originally Posted by stafl
disabling, yeah. When my 4yo can focus on one project ten times longer than I can, it's seriously disabling, and it's not fair to her, either.
I know.....that is why I am finally getting help. My 5yr said I never listen to him and it hurts his feelings. He says "Mom.......mom......hey mom" about 10 times before it clicks that he is talking to me.

My business is suffering as well because I don't complete projects. If it does not improve, I will have to close or take on partners.
post #10 of 42
Healing ADD has some natural remedies in it, although it definitely goes over medication as well:

http://www.amazon.com/exec/obidos/tg...books&n=507846

Keep in mind that ADD often coexists with anxiety and depression. Some docs will want to treat the depression/anxiety first, some will believe the depression/anxiety is caused by the things ADD puts you through and so they treat the ADD first. For me, I found treating my depression was enough and I haven't done ADD meds. I did find reading the ADD literature to be very helpful. The standard recommendation for women is Sari Solden's Women with ADD and I found it to be a great book.

http://www.amazon.com/exec/obidos/tg...books&n=507846
post #11 of 42
'k, I decided to be brave and add a little bit more stuff, in case it helps anyone.

first off, I should 'fess up that I am (usually) medicated for this - I take Concerta 36mg. I weaned myself off it as soon as I found that I was pregnant, and am just about to start taking it again, now that dd is nearly 1 year old and over 22lbs....

The past 18 months without meds have been, well, interesting, to say the least. Part of the reason it has been such a challenge is that I also have anxiety/ OCD and bipolar II (but that's a whole other thread ), and the meds helped me to 'focus' my thinking a lot better, and not get too scattered. My relationship with dh definitely suffered too....simply because I was all over the place. Knowing that makes me believe that it's also better for dd if I do have this more under control....I need to be the best possible parent that I can for her, even if I have to do things that would ordinarily be unacceptable...

i think there has been some anecdotal evidence that EFAs can play a part in helping to regulate ADD in children - I will hunt around later and try to find some more info...

I am also extraordinarily lucky in that I have a psychiatrist who is extremely well read and who has a lot of ADD adults as patients...

Sorry for waffling, but I thought it might help to get things more out in the open. I think it's so tough to reconcile our dreams and hopes for ourselves with the needs and opportunities that artificial meds can open up for us. I know that this is something I struggled with for many years. But, for me, in the end I had to start to accept my dx as part of a real 'physiological' illness. I have changed my life as much as I can to make things better, but in the end I needed more help. If I were diabetic I would handle it the same way.....does that make sense?
post #12 of 42
I think one of the main websites about SID has some info about the distinction between the two -- basically if you can sit still and focus on something that interests you, you probably have SID, if not, you probably have ADD -- but I think there are many gray areas. As far as medications or other treatments, a lot of the SSRIs, like Prozac, are useless for ADD (at least in my personal experience), because they don't help you focus, they just relieve the emotional pain. Other than meds, I think there are supplements that are supposed to help ADD, but that is a whole other thing -- they tend to be very expensive. Omega 3 supplements can help ADD, but you have to take a lot. For SID, I'm not so sure. They have physical therapy for kids with SID, but I don't know if any of it would work for an adult. The brain supposedly continues to grow and change even in adulthood, though.
post #13 of 42
Another mom w/ ADD checking in.

I was officially dx'ed with it and went through counseling for some of my issues, mostly my lack of impulse control and starting things and only to abandon them. Those are probably my biggest issues, but I have the other stuff, lack of focus and concentration and jumping from one subject to another (I'm 'all over the board' as my dh puts it).
I think ADD is a blessing and a curse. and the positives should be emphasized in our lives.
I have been taking Omega 3 (fish oil) and Gotu Kola. So far it's helping a ton w/o the side effects. I highly recommend it.
post #14 of 42
what is the difference between EFA and Omega3? Or are they the same thing? How much does it take to make a difference? Can taking too much hurt you? *sigh* more internet searching is in store for me tonight once the kids are asleep, I suppose...
post #15 of 42
EFAs (Essential Fatty Acids) are usually a combination of Omega 3, 6 and 9 fatty acids, aka long chain fatty acids. Omega 3 is a single type of EFA - does that make some sense?

As for whether you can take too much...hmmmm off the top of my head I honestly don't know - they are *not* toxic, but I would need to check.

1500mg is a fairly middle of the road dose.....I know from personal experience that when I went a lot higher than that I got really oily skin, and an upset stomach......but ymmv!

Hope that helps a little......
post #16 of 42
300 mg of combined dha/epa per 10 pounds of body weight

You can take more, esp if you need a "loading dose".
post #17 of 42
My STBX has adult ADD, though partaking in the 'herb' can cause the same symptoms in some people. We have both found that the omega 3s really helped , esp fish oil. His ADD is playing a part in the dissolving of our marriage
post #18 of 42
My SIL has ADD and has been able to control it by supplementing L-tyrosine.
post #19 of 42
ADD here, currently off meds. (adderal xr 20 mg) Off meds since a week before conception. I really need to get back on them, my house looks like a bomb went off, so many projects started, just to be lost in the whirlwind of my mind.

so, Here I am : and hoping that I can do more than the two cups of coffee and a coke! :
post #20 of 42
I was diagnosed with ADHD about a week ago......now back taking :

It looks like my case is severe and they are recommending meds.
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