hmmmm... I'm only taking a multivitamin since I am bf'ing, but nothing else. I was also taking Dong Quai (to help with my bleeding, I wasn't bleeding enough after my period returned) for a while, but stopped.
Trying to find out more abt EFA (essential fatty acids) and if I need to take a supplement on that (we are veggie's)... some of our frens seem to be taking a whole load of supplements, healthy stuff, etc. Makes me feel as if I am neglecting my family's health, duh!!