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HOW much RRL??  

post #1 of 2
Thread Starter 
My MW has me on RRL combo pills that contain RRL, blue cohosh, and black cohosh - I am almost out and went to buy some more but NONE of the local stores have it in stock right now and won't be getting it until Thursday!

Of course my pills don't say how much of each herb is contained within the pill - so I have no idea how much of each individual herb I have been taking. I figure I can just continue with plain RRL pills until Thursday when the combo pills come in - but I have no idea how much to take - and I don't want to call my MWs emergency line on a holiday weekend over something so minor.....


Can anyone help me out here?? How much RRL should I be taking? Pills are preferred to tea or tinctures. BTW, I am almost 39 weeks.

Thanks!!
post #2 of 2
I drink 3 cups of tea in my 3rd trimester. That's around 1000 mg of the RRL. I'm not sure how it is measured when sold in tablets.
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Mothering › Forums › Pregnancy and Birth › Birth and Beyond › HOW much RRL??