My first two babies were born in the hospital. Both natural, no episiotomy but of course I was still very sore and the pads that I was given were sanitary napkins with ice packs built in and I really felt great relief when wearing them. I would just bend it a few times to get the cooling stuff activated and then I would wear it just as any other pad. I have no idea what they were called or where to buy them for my homebirth but I'd love to buy them if they can be purchased through medical supplie stores. Do any of you have any suggestions or have you heard of these?
Also, as I was searching online, I found a site that suggested wetting then freezing regular disposable pads. Has anyone tried this? I can't imagine a wet frozen pad absorbing anything, so this seems a bit silly to me but if someone can tell me it works then I'll do it.
Also, as I was searching online, I found a site that suggested wetting then freezing regular disposable pads. Has anyone tried this? I can't imagine a wet frozen pad absorbing anything, so this seems a bit silly to me but if someone can tell me it works then I'll do it.










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