[QUOTE=
i also had a revalation today while doing a yoga, meditation, journal hour (aka nap time) that i have been expecting my husabnd to make me feel exciting and alive with eoverall life energy and have been trying to manipulate, guilt, and beg for him to maek me feel happy and alive for years!
talk about counter productive, not even possible, and draining!
i never saw me with my needs as being such a drain with that being my hidden expectation but it was
and i journaled about it and i feel lighter just realizing that as my part of the problem in our ability to be a dynamic loving supportive team
i was trying to suck him dry adn then was hurt mad adn defensive b/c he waws not giving me the energy that i wanted to feel good!
so i have go tto do more yoga,,,that is such a great way for me to stay grounded (i am an air sign of libra) balanced and flowing with life energy...(kundilini?)[/QUOTE]
I love this...I forget all this stuff when I get caught up in life and feel everything is moving too fast. I start blaming him for my own chaos. Not fair at all.
Our past is really becoming our past, I'm not saying all the stuff I wrote about in "advice pls, angry man" is gone forever...I know it isn't that simple, but the calmer I am the calmer he is. We are both "owning our shit" We both want this to work and are doing our best. I still see that anger pop up in him sometimes but then I watch him take control and it disapates.
One of the anger management books he is reading had something interesting which I thought could relate to everyone;
When you loose your temper and tell people "ooo I REALLY lost it, I mean REALLY freaked" The author ( a therepist ) says " well did you slap the person, stab them and then throw them out of the window?" the person looks at him in shock and says of "course not". The therepsit says "well you didn't loose control then, very few people really loose total control, you can control yourself, you just have to decide how much."
I know we aren't all dealing with anger issues, but I thought it was an interesting point and can be used in relation to our partners....it's a decision we make, how we deal with everyone.
Lisa
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