yes, protein shakes, and any kind of smoothie! I'm addicted, man!
I love Spiru-tein Vanilla flavor shakes which you can add anything to to flavor if I want diversity.
Or plain yogurt in the blender with frozen strawberries.
Or Chocolate soy milk and a frozen ripe banana chopped into pieces before throwing in.
the frozen fruit makes it thick like a real milkshake without the ice cream and sugar...delectable!
before this, I was hooked on Smart Deli (by Lightlife--pareve, meatless soy protein isolate) "bologna" sandwiches with spicy brown mustard. Go figure!
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