It was nice to find this thread. I have struggled with bulimia and compulsive overeating/bingeing eating on and off since my teens. My weight has widely fluctated (I have lost and gained 100lbs on 4 separate occassions). I have not participated in any bulimic activities (purging, excessive exercising, laxative abuse) since my son was born 2 years ago, but my binge eating has increased alot. I am currently trying to incorporate the approach to end compulsive eating outlined in the book, "Overcoming Overeating". Has anyone else ever read this book or tried its program?
post #21 of 21
8/3/06 at 3:18pm