My pelvic floor "ain't what it used to be" and sags so yeah, I'm doing them all the time. It's the only time I find comfort! Do those kegels ladies!! I wasn't very diligent with them and now I'm paying the price. When not pg I had what's called a cystocele..basically feels like all your "works" are falling out...well some stuff IS falling out. Sorry if that's TMI but it's awful and I have sincere regrets at not keeping up with them while younger.
OK Mother Hen has spoken! Kitty