7/7
Breakfast:
1 bowl of Kashi GoLean/milk
large handful of organic strawberries
Snack:
oatmeal banana muffin
a few craisins
Lunch:
leftover chicken/veggie casserole
sliver of homemade fudge someone left in the breakroom
and then I discovered a couple of Thin Mints in my drawer
:
Snack:
organic red delicious apple
decent sized pile of almonds
Dinner: eeeek!
1 rather large bowl of lowfat ice cream with ready-whip
2 slices whole wheat toast with peanut butter
Snack:
hot chocolate from Borders Cafe
Evaluation: need less sugar, more protein and veggies (though the veggies aren't usually an issue) - need to make dinner ahead of time on Thursdays (my weekly day at the office) so I don't just crash and eat junk - maybe a crockpot night is in order
I did bring a Cliff bar and a cup of Fantastic Foods minestrone to start a little emergency food stash at work. And I am officially craving Beachbaby's spinach salad! :LOL
Is anyone else interested in keeping this a regular thread? I definitely do better when I have to report to someone. LOL
Breakfast:
1 bowl of Kashi GoLean/milk
large handful of organic strawberries
Snack:
oatmeal banana muffin
a few craisins
Lunch:
leftover chicken/veggie casserole
sliver of homemade fudge someone left in the breakroom
and then I discovered a couple of Thin Mints in my drawer
:Snack:
organic red delicious apple
decent sized pile of almonds
Dinner: eeeek!
1 rather large bowl of lowfat ice cream with ready-whip
2 slices whole wheat toast with peanut butter
Snack:
hot chocolate from Borders Cafe
Evaluation: need less sugar, more protein and veggies (though the veggies aren't usually an issue) - need to make dinner ahead of time on Thursdays (my weekly day at the office) so I don't just crash and eat junk - maybe a crockpot night is in order
I did bring a Cliff bar and a cup of Fantastic Foods minestrone to start a little emergency food stash at work. And I am officially craving Beachbaby's spinach salad! :LOL
Is anyone else interested in keeping this a regular thread? I definitely do better when I have to report to someone. LOL








My diet has been so bad the past few weeks. I am even too embarassed to post what I have eaten today 




