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a wee yoga question

post #1 of 4
Thread Starter 
Howdy! I need some advice.

Dh and I are currently ttc, and I love taking my yoga classes. So, I was wondering whether anyone knew if there was any risk in doing yoga while ttc? I don't want to do anything to risk it, kwim? I'm just worried.

Thank you!!
post #2 of 4
No risk at all, AND keep it up while you are pregnant if you can find a pregnant yoga class - it is so good for you!
post #3 of 4
I agree. There is so much benefit to yoga practice. When I first became pregnant, I was too nauseated to practice the traditional postures, so my practice consisted of long meditations, lying in bed. Without that, I don't know if I could have survived.

Before I became pregnant, I practiced headstand a lot, and invited my baby to get right in there while the door was open! Give it a try!


Jean
post #4 of 4
Thread Starter 
Thanks stafl and Jean!
I appreciate the input!
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