Hia gang~ Im so glad to have you all on this venture with me.
Sunbaby~I so relate to the eating before bed stuff, that is my only weak time through out the day (after dinner). Also, its great that you have not purged in one year. Thats half the battle right. Work with us to change your self image as that is what really matters. I've decided Im gonna care for myself to the best of my ability and however my body decides to look whilst doing that, so be it!
Spryte~great job on the not eating after dinner! Woo Hoo!
Gardenrn~I found this great site for meditation for anyone else who wants to partake. Also, don't sweat the chips today, we are in the 'process' of a better life, and a chip here and there is not gonna make or break us, right? I know you wont be to hard on yourself.
Smeta~where you be??? Come along and inspire!!
Mystic~Join in for any goal you might have. I think we can support eachother with goals even if we cant all do the same thing.Meditation Room
I had my egg for breakfast, meditated and now am off for a walk outside. Its 30 F and the sun is a-shinin. Visualizing Success - By Jay MarchEverything has it’s beginning in mind. Everything. The world and everything in it was once a thought.
It is an immense power to see in your mind the way you want your life to be. I truly believe in the process of Visualizing goals, taking action based on those Visualized images then seeing their material manifestation here and now.
When you Visualize properly in line with the never-ending infinite creation you are working with an infinite power guiding your image onto the material plane. This infinite power will provide you the opportunities to complete every goal you set for yourself.
I am sure you have heard the stories of Athletes using the power of visualizing before an event. The Athletes see winning in their mind's eye. They win the event before it even begins.
Why couldn’t you do this every day and focus on your goals?
In the morning, right after you awake sit in a quiet area and focus on your goals. See in your mind the actions necessary to obtain the goal. Get a sense of how it feels to complete the goal. Feel the satisfaction knowing the goal is already completed. Feel the confidence here and now. Begin each day with each goal completed. Feel the confidence and power.
Understand you are a vital link to the infinite process of creation. So you have an obligation to continue the process of positive creation.
Understand simply that you are phenomenal. You are of divine substance. See beyond the finite clutter and understand you are infinite. Understand you are not only part of creation but also an apparatus to continue it. So create and create positively based on happiness, joy, love and success.
Have faith in this power of attraction. Do you want to be a champion? Do you want to have Victory? Then begin today to see yourself as you truly want to be.
*I have added one more goal, I am going to limit time online as I lose track of time and become sedentary, I think being online (sitting) so much is part of the reason for my growing arse.
Can't find the tape measurer, but will look. I did weigh in, but there is so much more to this than weight right? Like loving ourselves, taking care of our precious bodies and minds yada, yada, yada... I am trying to remember that in this process as well. This is a 'life' goal.
See you all tomorrow!!!