DP and I had a great date last night. We went to a Korean restaurant and I had kim-chee soup. It was so hot it made my eyes water and my nose run (romantic, eh?) but it felt good with me having a cold. Then we saw that penguin documentary, and I cried of course
http://rogerebert.suntimes.com/apps/.../50620002/1023
This was an event for us--the last movie we saw in the theater was Fahrenheit 9/11.
About pooping...
When I need help with pooping I make tea by pouring boiling water over flax seeds (put a tsp of ground flax seeds in a cup, add boiling water, cover and let sit 20-30 minutes, then drink up). This is a good stool softener. Also, putting a foot up on the toilet seat and massaging my perineum seems to help when there is hard stool that needs a little help making it's way out.
I have been lucky about pooping this pregnancy (but last pregnancy I was NOT despite being a water, fiber, and exercise fiend). I am thinking my good fortune is due to either (1) nursing while pregnant--seems like I often have to go after nursing--I wonder if that little oxytocin kick does something, (2) taking food-based vitamins, or (3) the whole every pregnancy is different thing.
http://rogerebert.suntimes.com/apps/.../50620002/1023
This was an event for us--the last movie we saw in the theater was Fahrenheit 9/11.
About pooping...
When I need help with pooping I make tea by pouring boiling water over flax seeds (put a tsp of ground flax seeds in a cup, add boiling water, cover and let sit 20-30 minutes, then drink up). This is a good stool softener. Also, putting a foot up on the toilet seat and massaging my perineum seems to help when there is hard stool that needs a little help making it's way out.
I have been lucky about pooping this pregnancy (but last pregnancy I was NOT despite being a water, fiber, and exercise fiend). I am thinking my good fortune is due to either (1) nursing while pregnant--seems like I often have to go after nursing--I wonder if that little oxytocin kick does something, (2) taking food-based vitamins, or (3) the whole every pregnancy is different thing.







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Sending lots of ELV's your way, momma! Good luck & let us know how things progress. 





