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Originally Posted by BeTheEarth
Hi gals.
So are any of you having some doubts or fears about your natural births, or having some hypothetical unpleasant outcomes intrude upon what is supposed to be your positive visualization of the birth? I have tried to talk to my midwife, my mother, and my husband about these feelings, but they all have these really simplistic (but well-intended, I'm sure) answers that leave me feeling kind of alone with my negative thoughts. I just tend to spin out all the possibilities of a situation, over-analyze things, and hardly ever see the world from rosy glasses -- I'm scared that this personality trait is going to sabotage the birth, and then I'm scared that by obsessing over it I'm going to will it into being. Shall I start a separate thread, November Neurotics? 
Teresa
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I've been thinking about a separate thread to deal with some fear and performance issues around labour and birth- and considered popping over to the midwives and doulas forum to ask those mamas, too. As a maternity nurse I've been exposed to WAAAY to much intervention and scary stuff, and can easy think of lots of crazy unpleasant things to obsess and worry about.
And I feel the pressure, too BensMom of being "tested" in a way- like I'm a "professional" and should know how to do this well. In my initial questionnaire with my midwives where they asked about my expectations of care, I basically wrote- to be treated and recognized as a new mother, to have my knowledge and experience respected but not expected and for them to realise that the pregnancy, birth and motherhood are all totally new experiences for me. My midwife and I had a talk at my last visit about how many "expert" women- doulas, midwives, nurses, doctors take a while to "get out of their heads" and into their labours... a huge letting go process in labour. The story in Ina May's Guide to Childbirth about the couple that are both OBs shows a similar thing.
So what to do??? I'm starting with an early maternity leave, to get out of the hospital and away from some of the intervention and spend more time "just" as a mama-to-be. (Some stupid co-workers last night were trading "worst PPH" stories, until I told them to stop...thoughtless). I have spent a lot of time analyzing "what went wrong" with births I've been at- almost trying to see what I would/wouldn't have done differently, in a "that wouldn't happen to me because of X or Y"- though this is really a futile exercise that I'm trying to stop. And my most helpful way of dealing with fear so far is LOTS of visualization, meditation, and some naming of fears and sharing them and crying over them, then trying to put them aside. My husband is a big help, too- he has an amazing faith in birth and my ability to birth our baby naturally at home. My midwives do, too. The constant affirmation from them and their expectations that everything will proceed normally gives me more confidence in my body and my baby and my birth, and helps me to put some of the fears in perspective.
Loooong answer, I know, but you hit a on a topic I've been thinking a lot about.
Your fellow Novemeber Neurotic (who is hoping to avoid the curse of the nurse),
Melanie