Question so I'll de-lurk.
Background: not pregnant but planning to be ASAP.

With first pregnancy I'd heard, everywhere it seemed, that RLL was not to be taken in first tri. So I avoided it. Then at some point during second tri, late in second, I think, I tried to dirnk it. Well, as was proven with other things during labor, I'm a bit sensitive to herbs, and it caused REAL contractions. Not B-H, I was having those, but real, true contractions, FAR too early to be doing that. It would happen within minutes of beginning to drink the tea...
So I stopped drinking it...(and had a funky long weird labor that freaked out everyone but me, and very long story short had Eamon by nonsensical c/s for no reason but everyone's freakout and my own stupidity in signing that piece of paper ugh).
I'm really hoping that a future pregnancy will be entirely different! I know what to do with cravings for sweets now (eat protein!), I'm going to continue with my life rather than just sit and wait (the pregnancy was after 2 years of active wedding planning and I was EXHAUSTED), exercise, and so on...am hoping the third trimester doesn't bring as much nausea and heartburn as it did with Eamon (have since learned one can SWALLOW papaya enzymes rather than having to chew them, which I wish for my nausea's sake I'd realized before)....
And though I'm scared of RRL tea b/c of those contractions, I wonder if starting it earlier would allow my body time to get used to it?
What do you experienced RRL people think of that idea?
But my main question....
I've seen mention here of 1 ounce per quart of water, and I've seen mention of 1 tsp per cup. Are those both right? I know that one ounce is going to be a LOT of dried herbs!
THanks in advance!
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