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Suggestions on Prenatal Yoga

post #1 of 6
Thread Starter 
I've been looking for a good Prenatal Yoga DVD (or CD or VHS). I found some on ebay, but I don't know anything about the tape that I would be getting. My schedule isn't condusive to taking the actual class, so this is my only option. Anyone with previous pregnancies have suggestions for a good choice??
post #2 of 6
Don't know, but interested to hear your replies!
post #3 of 6
This is the one my yoga friend highly recommended to me - I have ordered it from Amazon.http://www.amazon.com/exec/obidos/tg...s=dvd&n=507846
post #4 of 6
cheryl, i also am getting that one from amazon. i'm really excited to get started on it!
post #5 of 6
I have Yoga Zone's Postures for Pregnancy & I like it a lot. I always feel so much better after I do it.
post #6 of 6

thanks

I was just going to ask about this! I don't want to do a class without my DD, I might do a mommy and me class for a while, but doing at on my own at home seems to be my best option right now, thanks for the links!
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