my moto is everything in moderation! I had a cup of coffee almost everyday while prgenant, so I continue to do so, if I notice that it effects Josie somehow, then I'll stop. I havn't had more than a few drinks of dh's beer, but I don't think it hurts either. I know that its suggested to help bring in your milk. I also tend to think that it wasn't too many years ago that women didn't stop drinking while pregnant or nursing and I know over doing it isn't good, so I don't.
a little off topic, dh got us free tickets to see Les Claypool in 2 weeks, I really want to go, but I'm nervous about pumping enough to feed her for the concert and if I choose to drink while there I'll want to pump and dump, but how long would I have to do that for and how, much milk will I have to store? when ds was born I turned 21 4 weeks later, so I wanted to go to the bar, I can't remember how much milk I pumped or how long it took to pump enough and how long I pumped and dumped. So much to think about, maybe I'll just have a beer or two and then i won't have to dump anything. And being older makes it harder to leave an infant with someone else! When I was 21 I wasn't nearly as worried as I am at 26!