You use baking soda instead of shampoo, then apple cider vinegar (ACV) instead of conditioner. It sounds like it works much better for some people than others. I think most people experiment a lot before they find what works best for them.
I found that using baking soda really cut the oiliness of my hair, and it would need washing far less quickly than usual. It was great, since I figured this out right before my son was born- those early weeks when it's so hard to shower were made much less unpleasant, grease-wise. My hair could feel clean for four days, instead of one to one and a half. But then I seemed to get sensitive, and my skin didn't like the feel of the baking soda. It felt like it chafed. So after taking a break from it altogether, I scaled back to just working some BS into my scalp, and following with shampoo. (and conditioner) I used to shampoo 2-3 times per shower to get my hair clean, so I'm still saving on shampoo, but enjoying the ease and scent of it.
There are a lot of threads on going "no-poo" in the Natural Home and Body Care section:http://www.mothering.com/discussions...?s=&forumid=11
I found that using baking soda really cut the oiliness of my hair, and it would need washing far less quickly than usual. It was great, since I figured this out right before my son was born- those early weeks when it's so hard to shower were made much less unpleasant, grease-wise. My hair could feel clean for four days, instead of one to one and a half. But then I seemed to get sensitive, and my skin didn't like the feel of the baking soda. It felt like it chafed. So after taking a break from it altogether, I scaled back to just working some BS into my scalp, and following with shampoo. (and conditioner) I used to shampoo 2-3 times per shower to get my hair clean, so I'm still saving on shampoo, but enjoying the ease and scent of it.

There are a lot of threads on going "no-poo" in the Natural Home and Body Care section:http://www.mothering.com/discussions...?s=&forumid=11








Wahhh. My dh keeps saying what do you want for your bday and I respond money in my checking acct. LOL
