Yes, inspiration is always good! I have a 4 quart batch of yogurt in the oven, so am hoping to make some yogurt cheese and try the cheesecake.
I FINALLY got my book! I really like the recipe section. I made raw cranberry relish today and liver pate yesterday.Jane
- Thanks for the links. I am thinking that we will not buy the stuff. I am pretty happy with things now. I think that what we are doing now seems to be working.
You know what is amazing to me all the things the Lc and I thought he was having issues with I am eating now, no problem. Seems like it was the gut/grains all along.
Can I just say I have felt amazing today! IN such a great mood, kind, loving, and patient! Don't know the exact reason, but it was so nice!Aristicat
- Here are the supplements I am taking.
A Thorne innovation, SF722 containing undecelenic acid in a base of olive oil, aids in the establishment of a healthy gut flora, and has been one of our best selling products for over a decade.
It may be useful as supportive therapy to help alleviate the symptomatic effects associated with intestinal overgrowth of Candida.
Sensitivity to Candida can cause a myriad of symptoms such as
* chronic fatigue
* brain fog
* mood swings
Candida Control Support, Fungus Control Support, Gastrointenstinal Support, Allergy Relief Support, Depression Control Support, Colon Support, Intestine Support
Citramins is Thorne Research's highly bioavailable citrate-bound multiple-mineral formula.
Perma-Clear™ [TR SF741 ] - Leaky Gut Support
This product is for normalizing intestinal permeability. Intestinal permeability is often altered by dysbiosis, food sensitivities, pharmaceuticals, etc. In some cases it will spontaneously normalize once you have corrected the above mentioned causes. In other cases you need to supply supportive nutrients to normalize altered permeability. I test this product once dysbiosis is corrected. It contains glutamine, N-acetylglucosamine, saccharomyces boulardii, lactobacillus sporogenes, quercetin, chalcone, and ginkgo.
Bio-Gest® is a broad spectrum digestive aid, containing: Betaine and Glutamic HCl to increase gastric activity; Pepsin for proteolytic activity in the stomach; Pancreatin providing enzymatic action to break down protein, starches and fats, and ox bile for enhanced fatty acid absorption. Each Capsule Contains Betaine Hydrochloride .... 240.0mg Glutamic Acid Hydrochloride .... 240.0mg Ox Bile Concentrate .... 40.0mg Pure Pancreatin .... 70.0mg Pure Pepsin .... 35.0mg
So, I guess I remembered wrong- 2 supplements for digestion and 1 for yeast. I am also taking a Pro-Biotic and Prenatals, along with Cod Liver Oil.
The ND stated that I obviously need the ensymes because I didn't notice any problems with taking them and people taht need them often need them forever. Anyone know if that's true, how depressing... and expensive..