What do you do when you feel lost?
We just did a cross country plane ride from east to west coast yesterday. DD was next to me in her carseat during take-off/landings and sleeping, and we walked around the plane alot. However, it worked out that I was doing everything for her yesterday. I am a terrible flier and I hate the takeoffs and landings, but I couldn't concentrate on myself yesterday, only her.
When we finally got to the hotel and fed her and got her sleeping, I lost it. I felt like I had dream walked through the whole day and I wasn't me, I was just her mother and somehow that just brought me down.
Today, I am still feeling it. I was reading another post and I felt attacked by a bf comment (read my intro, I am a formula feeder due to depression) and I almost lost it. I normally don't let that get to me because, hey these people don't know what I went through and why I had to make the decisions I did right?
So what to do when you feel lost? What can you do?
help?
We just did a cross country plane ride from east to west coast yesterday. DD was next to me in her carseat during take-off/landings and sleeping, and we walked around the plane alot. However, it worked out that I was doing everything for her yesterday. I am a terrible flier and I hate the takeoffs and landings, but I couldn't concentrate on myself yesterday, only her.
When we finally got to the hotel and fed her and got her sleeping, I lost it. I felt like I had dream walked through the whole day and I wasn't me, I was just her mother and somehow that just brought me down.
Today, I am still feeling it. I was reading another post and I felt attacked by a bf comment (read my intro, I am a formula feeder due to depression) and I almost lost it. I normally don't let that get to me because, hey these people don't know what I went through and why I had to make the decisions I did right?
So what to do when you feel lost? What can you do?
help?













T

: Have to talk to my Pdoc at my next appointment about that.)