I know we are all dealing with PPD/Anxiety/Depression . . .
I just wanted to make you all aware of the Needy Mom/Holiday Help thread in TOA (link in my sig). I had an appointment with my therapist this past week . . . my "homework" from her included getting more exercise and donating something (money, time, baked or crafted items or gentle used items) to a shelter or the Salvation Army. She told me that doing such a thing helps your body release the "I feel good hormones" and it gives you a lift.
I was going to donate to the Salvation Army when I saw this thread . . . I have gently used clothing that I can donate to another MDC mom in need.
I gotta say . . . it is making me feel more positive . . . if only it lasts for today.
I just wanted to make you all aware of the Needy Mom/Holiday Help thread in TOA (link in my sig). I had an appointment with my therapist this past week . . . my "homework" from her included getting more exercise and donating something (money, time, baked or crafted items or gentle used items) to a shelter or the Salvation Army. She told me that doing such a thing helps your body release the "I feel good hormones" and it gives you a lift.
I was going to donate to the Salvation Army when I saw this thread . . . I have gently used clothing that I can donate to another MDC mom in need.
I gotta say . . . it is making me feel more positive . . . if only it lasts for today.






