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Grieving my mom  

post #1 of 6
Thread Starter 
My mom died of Parkinson's Disease Nov. 3. She was 76, and had had PD for 25 yrs. I thought I was prepared for her death. Her mind started going about a year ago, and she really started going downhill, then had hospice care at home since Aug. I knew how much she suffered, and I wanted her to be released from that. And it had been many years since I really turned to her for advice; I have lived 4 hrs away for 13 yrs. But that doesn't seem to have changed the fact that I miss her every day. Everything feels so flat. I feel so lost and alone. I know my sisters and my dad are going through the same thing. The bad part is that I live so far away, and I don't feel like there's anyone I can talk to about this stuff. I'm planning to go to a grief support group as soon as I have a Tues night free. I feel like I'm in a kind of quiet despair. No one knows how much I hurt. I cry at night, mostly, when everyone is in bed. I just don't know how I can go on being a mother while I am grieving my mother. I wish I could have some time off from life to grieve, but it all keeps going on. Dr appts, school stuff, holidays--it all keeps coming at me and I feel so ill-prepared for it.

Sorry to be such a downer, but I needed to get this out.

Liz
post #2 of 6
Oh hon, I'm so sorry. I do know that feeling of quiet despair. That total flatness and almost a non-emotional state, yet inside you feel your dying of grief.

All I can say is time does help take that away. Right now it is all very raw for you, so new, emotions you've never felt before and that can be so scary.

Really try to get into that support group. I think the talking and support would help you know you're not alone.....and help you let out some of your quiet grief.

This forum here can also be a real source of comfort to you. Many mama's here have experienced loss, and know the feeling you're feeling right now. There is no magic wan to wave that'll make the pain go away.

You're entering into the world of bereavement and must walk this path....but in the end you'll adjust, you really will. They'll be many painful moments ahead, but there is also life ahead.

Continuing to be a mother for your children is hard when you're grieving I know, so you must take a few moments each day to be alone and "let it out". The grief builds and weighs on you, until you have an outlet, then you'll feel better. It is a never unending wave of emotion. Up, then down, content, then sad again. It'll be like that for a few years. Nothing will be the same without your mother, but you adjust to a new newness a new "normal".

My thoughts and prayers will be with you.
post #3 of 6
Liz,
My mother passed a bit over seven years ago, so I am a bit past what your are going through, but remember it well, and it still revisits periodically.

I noticed that your dc is four years old. I think that you could take the holidays very gently. Try not to be something you are not this year. And try to take each day as it comes. Dont think of the days to come. I got caught up in all that was to come, and how I couldn't do it all, and just ended up so overwhelmed. When I started just focusing on the day at hand I was able to deal better. If there was something on my schedule for the next day, I would let it go until the next day and (try) to deal with it then.

And try to remember that no one is expecting as much as you are expecting of yourself. You are your harshest critic. If there is a nonessential meeting or appointment that you think you need to be to, let it go. No one is judging you, but yourself.

And please don't forget to take care of yourself physically. Lots of water and good food and vitamins. You will be surprised at how much better you feel if you just focus on the basics for a few days. Showering, eating well. Everything e;se can wait, or you can ask for help with it.

I wish you peace today. Breathe, relax, and don't expect more than you have to give.

ediesmom
post #4 of 6
Thread Starter 
Thanks ladies. My youngest dd is 4, then I've got dds 10, 13, and 17. I am worried about Christmas. We're Catholic, and I have been taking Advent much more seriously this year, which is good. But I have no desire to do anything for Christmas. I wish I could just get a tree, and bake some cookies, but forget about shopping and presents. This of course would be unacceptable to the 3 older girls. I just don't want to go fight the crowds in the stores, or have the constant worry about money (regular expenses are hard enough to handle, without the added expenses of Christmas). But my children have expectations, and I don't know how to balance those expectations with my needs. Last year they got some small gifts at Christmas but the big one was to take each of them individually after Christmas to the mall to have lunch, Starbucks, and they each got a set amount of money to spend on whatever. I mentioned that I would like to do that again this year, but skip the presents at Christmas, because I didn't feel like doing any of that since Mom died. My 13 yo old said "you don't feel like going anywhere since Grandma died. I think that's selfish not to give any presents at Christmas just because you don't feel like going shopping." My 17 yo berated her for saying that.

I also have had 4 miscarriages in the past 4 years, the last one being Sept. 20 of this year. I am 42, and really hoped for another baby before I am too old, so I think that sadness is rolled into the grief over my mom, although I emotionally handled this past m/c pretty well (after so many, you kind of get used to it). I have been trying to take care of my health. Before my mom's death, I was exercising every morning at a place like Curves. But I stopped going when I hurt my shoulder, since the machines made it hurt more. And now I don't want to go back. I can't really afford it, but also I just don't feel like being around all those ladies and their mindless chatter. So I decided to walk the dog every morning at 6 before dh goes to work. I like the solitude of that exercise, plus it's free. The problem is that sometimes the weather prohibits that. I've been taking vitamins, and try to eat right and stay hydrated. I have a job I do at home, and right now I'm swamped with work, so I've had the stress of trying to fit that in with the housework and taking care of my children. The older 3 are in school, which makes M-F pretty peaceful, except that they were home M and T due to snow.

Thanks for listening, and thanks for your support. It means a lot to me to have friends at MDC. I don't feel like being around people IRL lately. I don't think this is bad, though. I used to wear my heart on my sleeve, and couldn't stand to be alone, and would blab my problems to too many people. That was years ago, and I think I've matured since then. I think the withdrawing is a normal part of grieving. I don't think I'm depressed. I'm doing what I'm supposed to be doing, taking care of myself and the fam, just don't feel any zeal for it anymore. I know what you mean about the waves, Anuska. I've used that analogy myself. Sometimes the waves wash over me and threaten to drown me, but they always recede and I feel better afterward.

Liz
post #5 of 6
My heart goes out to you. Grief can be so overwhelming, lonely and exhausting. You have had alot of loss recently and that can also complicate grief. There are quite a few of us here at MDC who have lost our dear Mom's and over at FYT there is an old thread (I will try to see if I can bump it).

Hugs~

Lisa
post #6 of 6
Thread Starter 
What does FYT stand for?

Liz
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