Yes, yoga is for you as you are! In fact, if anything can bring peace to what society "makes" us feel imperfect about, it is yoga. Yoga is like finding a happy, sparkling place inside yourself that is untarnished by the bumps and bruises of life. It is something so magical that I am still in awe of it. It is because of this part that the physical things get healed, too.
And, it is fun! In almost any class at a parks department, you have working folks, older folks and people who are not in way "perfect" as in young, slim and limber (although that is OK, too)-- but are prefect as they are and enjoying yoga. Enjoy the journey!
And, it is fun! In almost any class at a parks department, you have working folks, older folks and people who are not in way "perfect" as in young, slim and limber (although that is OK, too)-- but are prefect as they are and enjoying yoga. Enjoy the journey!
