Originally Posted by memory maker
so do most of you use your regular recipies and then just adapt them to the NT way? I have noticed that not a lot of people like the way that sallys recipies turn out and then adapt their own, is this correct?
Also do you have to change your diet much when traveling or eating at restaurants because most things arent organic and made from scratch? Does your body start feeling different when you dont eat the NT way? I am just wondering because we go visit my family once a month and it is a 4 hour drive, so we always have to stop somewhere and eat. Also my mom is the queen of convenience foods. She loves eating things out of a package and doesnt understand why we dont because they are "easier"
When we take a trip, I try to pack as much food as I can for eating on the road (but that's more to save money than anything!). If we eat out, we just try to make wise choices, like staying away from sugary, refined, bad-oil foods. Ditto with eating at someone's house, but that can be very difficult. I do notice that I don't always feel great eating at other people's houses!