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REALLY painful ligament streaching?

post #1 of 14
Thread Starter 
Alright, this HURTS! I didn't have anything like this with my 1st pg. It feels similar to menstrual cramps on either side of my urerus, low down by my hips. Its kind of in a slow stabbing motion. It woke me up the other night and this morning I actually had to focus and breathe through it for about 15 minutes. Is this normal?
post #2 of 14
Yep, I've had them with all three pregnancies. For me, the cramps are always on the right side. They seem to correspond mostly to growth spurts - it seems when baby is growing a bunch, I am getting massive cramps/side-aches. It's a blast when I sneeze and set one off ... : But I guess because I've had them each time that I'm used to them. They were a bit surprising the first time (for me they start early too - about 8-9 weeks pregnant); I thought I might have had an ectopic pregnancy before I learned what was happening. I try to make sure that I turn over all together in bed, instead of leading with my head/shoulders and expecting the rest of me to follow. I also try to "roll" out of bed in the morning and swing my feet onto the ground and then stand up, rather than just sitting up first thing. And when the sneeze is coming on, typically curling up in the fetal position helps. The joys, huh?!
post #3 of 14
I've been having pains on my left side, right between my hip bone and my bump. Well, I guess that makes it the edge of my bump, but you get the idea. I asked my midwife about it (I'm not fond of this one but I'm changing before the birth) and she thought it sounded really strange and said that maybe I just have gas pains. I thought she was a little wacky and I think it's probably the ligament pain like you are having. Nice to know I'm not the only one.
post #4 of 14
Thread Starter 
I forgot to mention that mine is usually only on the left side... glad I'm not the only one too! Except the bad pain this morning was more on the right side... maybe its trying to catch up? I've only ever had menstrual pain on my left side too, so odd.
post #5 of 14
I had that a little bit in my last pg.

Right now I am having those slightly burning, itchy, skin-tearing sensations just under the surface of my belly skin as it is growing.
post #6 of 14
Thread Starter 
Oh man! I'm just waiting for the skin streaching and tearing fiesta to begin. My biggest complaint last time was the unbearable itching... I itched myself bloody on my tummy and legs daily. Eww. I'm hoping that since I still have a sort of "kangaroo pouch" left over from last time I've got some skin to grow into okay... thats gross...
post #7 of 14
Mine's only on the left too. I first started to feel it just before the new year. It was so bad one day I couldn't walk for about an hour and it continued to nag me all day. Luckily, my friend, a midwife, was staying with me and told me it was simply round ligament pain, and very normal. I also feel like I am carrying more on the right and she said it could be that I just feel the left ligament b/c the weight on the right is much greater. Made sense to me. Sorry you are going through it. It was really painful for me on and off for a week. I feel ya.
post #8 of 14
I am having the same type of pain in the same areas, but I am also having it in my rib cage. It woke me up off and on all last night. It was really painful. I woke up dh up and he told be to shut up and go back to sleep...oh well!
post #9 of 14
Hey! Im not in the DDC, but wanted to say when i was preg.(first baby) I would get them so bad I would have to squat down, no matter where I was at. It was like the muscle was RIPPING apart, it hurt SO bad!
It was on my left side as well. I remember going to get into my car one day, reaching in to get something, and it hurt so bad I was on the ground outside my car in a parking lot, just sitting there, I couldnt stand up!!
I hope that is all it is for you!
post #10 of 14
I'm having this same pain on my left side. It's driving me nuts. I did not have this with my first child and it sure is painful. There have been times where I could not get out of bed in the morning because the pain was so bad I couldn't walk.
post #11 of 14
Hey mamas! I teach prenatal yoga and it definitely sounds like round ligament pain. The round ligament attaches from your uterus to the mons pubis (front pubic area) on both sides of the body and definitely gets stretched as the uterus grows and expands. It sounds like most of your are taking it easy during these episodes, but remember to always relax your abs and use your arms for support when getting up from a sitting or laying down position. Breathing exercises are greath along with slow twisting in a seated position (like cross-legged). With your inhale, twist to the right, then exhale back to a neutral position. Then vice versa on left side. Hope that helps!!!
post #12 of 14
I agree it totally sounds like round ligament pain. I had that on my right side with my DD and it HURTS! It used to stop me dead in my tracks and I would have to stand there and do the lamaze breathing to try and get it to go away. I swear at times it was worse then actual labor pains! And per my dr....yeah it hurts doesnt it? soo sorry nothing we can do about it. GRRR! Gotta love his sense of humor right? I never found anything that helped unfortunately...just trying to move, or not move. Luckily it wasnt constant, just the occasional stop in your tracks pain in the side. So far I dont have it with this one, but its still early. Hope you find some sort of releif. Good luck!
post #13 of 14
Quote:
Originally Posted by Jeni_Houston
Hey mamas! I teach prenatal yoga and it definitely sounds like round ligament pain. The round ligament attaches from your uterus to the mons pubis (front pubic area) on both sides of the body and definitely gets stretched as the uterus grows and expands. It sounds like most of your are taking it easy during these episodes, but remember to always relax your abs and use your arms for support when getting up from a sitting or laying down position. Breathing exercises are greath along with slow twisting in a seated position (like cross-legged). With your inhale, twist to the right, then exhale back to a neutral position. Then vice versa on left side. Hope that helps!!!
This is what dh said I have and has been messaging me on my belly the last few nights. (He is a physcl thrpst) But yes I do not remember this last time but I'm sure it happened. I too have to turn my whole body over in bed at night- what a pain in the @ss but oh well.

I was hoping the beached whale feeling would wait until at least 36 weeks or so but no it might be here sooner.
post #14 of 14
Quote:
Originally Posted by Jeni_Houston
Hey mamas! I teach prenatal yoga and it definitely sounds like round ligament pain. The round ligament attaches from your uterus to the mons pubis (front pubic area) on both sides of the body and definitely gets stretched as the uterus grows and expands. It sounds like most of your are taking it easy during these episodes, but remember to always relax your abs and use your arms for support when getting up from a sitting or laying down position. Breathing exercises are greath along with slow twisting in a seated position (like cross-legged). With your inhale, twist to the right, then exhale back to a neutral position. Then vice versa on left side. Hope that helps!!!
It works! I thought I was tearing up my insides and I called the OB. She said it was round ligament pain. I have been practicing prenatal yoga and the pain has lessend.
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