|Originally Posted by firefaery
Not at all. Yeast is just one thing this diet fixes, as is diarrhea (though one can cause the other ) It really does so much more. Welcome! You'll find alot of support here, and you'll be suprised how well you can eat on this program.
I made the muffins (apple & banana), made the peanut butter chicken, and the chicken soup. YUM to all of them! Gave dd1 all of it and dd2 had cooked pears today.
I also found a source of raw milk & goat's milk too. I can get some on Tuesday.
|Originally Posted by JaneS
You can use fruit juice for sweetening too. I sometimes cook frozen fruit and puree it (straining out seeds of strawberries/rasp/blackberries for DS) and it makes a great sauce. Yummy over yogurt or added to smoothies. Or boiled down a bit, a great syrup.
|Raw milk is not essential but yogurt is, so start that first.|
Gotta ask you ladies about minerals later on . . . enough from me for now!
I'm just soooo excited! After yesterday's almost-throwing-my-hands-up day, this is great! Thank you soooo much!