Has anybody ever used valerian root for their toddler's sleep disorders? If so, have you noticed any side affects, adverse reactions/changes? Our little guy is severely allergic so I like to make sure before I try anything new. Our 2.5 year old has gotten into some very bad sleep habits...staying up until 1 am, waking 3-5 times in the night, wide awake for 2 hours, then awake from 8 am for the day and only a 1 hr nap during the day! He is a ball of energy and has always slept less than his parents. We chalk it up to allergies and genes but just the same are going completely mental! Help! Any suggestions welcome...
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2/9/03 at 5:56pm