[QUOTE=Worldshakerz]2babybees...I thought I'd share this recipe that was posted on the local WAP chapter yahoo group I go on. It's for her original NT-ized cereal recipe:
DIANE’S OATMEAL CEREAL
5 cups oatmeal + 4 cups hot filtered water
5 tbsp yogurt
½ cup coconut oil
¼ cup butter
¾ cup honey
fruit(s) of choice (4-5 very ripe bananas, 2 cups raisins, etc)
crispy nuts of choice, chopped
cinnamon, allspice, nutmeg to taste
Mix water, oatmeal, and yogurt in bowl; cover and let sit @ room temperature for 24 hours; Blend in remaining ingredients with your hands after soaking; Spread ¼ inch thick in two jelly roll pans lined with parchment paper; place in 200 degree oven and cook 6-12 hours or until crisp; Cool; break into bite-size pieces, store in airtight container at room temperature.
Serve with cold milk or over yoghurt.
Worldshakerz - This sounds so yummy, but I'd be concerned that the hot water mixed with the oatmeal and yoghurt would actually kill the good bacteria in the yoghurt, thus not neutralizing the phytates. What do you think? I'll try it with room temp water and hope it comes out cuz it sounds so yummy! Thanks for the recipie.