|I thought if I soak the almonds the sores would not be on my tongue. Anybody else have sensitivities to nuts on the SCD.
Oh no, please don't tell me this is why my tounge has been sore today! I decided to try eating almond flour with a touch of honey and butter
as a treat (don't give me heck, I had a really rough day
Now my toungue is really sensitive at the tip, where I've been licking off the stuff from the spoon
(I originally thought it was the raw garlic which I hadn't eaten since on SCD. I did make sure to chop v. finely and mix with my soup [as a preventative for mastitis since I had a sore breast]. The sensitivity to almonds makes more sense though)