Quote:
| I thought if I soak the almonds the sores would not be on my tongue. Anybody else have sensitivities to nuts on the SCD. |
Oh no, please don't tell me this is why my tounge has been sore today! I decided to try eating almond flour with a touch of honey and butter

as a treat (don't give me heck, I had a really rough day

)
Now my toungue is really sensitive at the tip, where I've been licking off the stuff from the spoon

(I originally thought it was the raw garlic which I hadn't eaten since on SCD. I did make sure to chop v. finely and mix with my soup [as a preventative for mastitis since I had a sore breast]. The sensitivity to almonds makes more sense though)
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