Hello! I'm just getting started with fermented foods and have some questions for some BTDT folks.
I'm excited to try the gingered carrots, but i'm on SCD for yeast so I don't want to let it ferment without a cover. Do I follow the recipe, add some water to cover the carrots and then put the cover on tightly? I have some whey from dripped yogurt, should I try adding that and cutting down on the salt?
I was also thinking about trying green beans and asparagus. I just put them in the jar raw?
I am drooling at the thought of kimchee and sauerkraut, but it will be many months before I can eat them!
Thanks for your help- I am eagerly awaiting my copy of NT.
I'm excited to try the gingered carrots, but i'm on SCD for yeast so I don't want to let it ferment without a cover. Do I follow the recipe, add some water to cover the carrots and then put the cover on tightly? I have some whey from dripped yogurt, should I try adding that and cutting down on the salt?
I was also thinking about trying green beans and asparagus. I just put them in the jar raw?
I am drooling at the thought of kimchee and sauerkraut, but it will be many months before I can eat them!
Thanks for your help- I am eagerly awaiting my copy of NT.




I had fun making all those l-f veggies, but I'm far from being in the habit of eating them. I don't even know what I would eat ginger carrots with.
The only veggies I've really used are the saurkraut (with sausage), cortido (with eggs or as coleslaw after adding mayo), and beets (which I added to borsht at the end of cooking, so it probably defeated the purpose of fermenting).

I'm so thrilled that a little cabbage in salt water is all you need to get fermentation going - cool !
:
). I checked it today and it was very bubbly, it almost looked alive. I tried one tomato chunk and put the rest into the fridge to see if the taste will change in a week or two. It was good but I'm just not in the mood for salsa tonight.

Follow Mothering