This is driving me absolutely nuts. Maybe I better stop the enzymes, too, until the bloody poop goes away. How else am I supposed to heal though? I guess I can do the probiotics instead. I wonder if I can make almond yogurt instead of cashew yogurt--I don't really like cashews, plus I have tons of almonds right now. Where do I get a non-dairy starter?
I guess I will cancel my raw cow milk share and get a raw goat milk share instead--I just found one today so I guess the timing is good!
Can someone tell me if my interpretation of the way to start the SCD is right...first the intro diet for a couple of days, then you are supposed to add cooked fruits and veggies one by one? I will seriously starve if I have to do that, especially since I can't do dairy. Or if the only digestive issue I have is gas, can I do the intro and then all SCD legal foods (except maybe the difficult ones likes cabbage)? I really need at least nuts to make it work, and it would be nice if I could use lentils, too--I can puree them and make pancakes if that would make them any easier to digest. Could I go ahead and eat raw fruits and veggies or is that bad?
If someone can give me a quick summary of how that diet is supposed to work that would be great...I've looked at the website several times, and the pecanbread one several times, but I am just not getting it.
firefaery--doesn't gluten only come from grains? I make everything from scratch so if it only comes from grains I am not getting any gluten. I'm eating veggies, eggs, honey, EVOO, coconut oil, salt, spices, lentils, almonds, berries, chicken/elk, raw cider vinegar, and lemon juice (fresh).
Thank you everyone for bearing with me while I try to figure this all out...I'm pretty sure at least a third of the posts on this thread are mine!